
LAUGHTER WORKSHOP
4 paths to JOY
Sing • Dance • Play • Laughter
Release stress. Renew your energy. Feel more alive.
What if laughter isn’t just something that happens when something is funny —
but something you can use intentionally for more energy, less stress, and greater mental resilience?
Through singing, dancing, play, and laughter, you’ll be guided through a safe and playful experience designed to awaken joy, release tension, and recharge your energy.
This is not stand-up comedy.
You don’t need to be funny.
We practice creating laughter — on purpose.
You’ll experience:
– Gentle breathing and warm-up
– Guided laughter exercises
– Laughter meditation
– Deep relaxation and a calm closing
You’ll leave feeling lighter in your body, clearer in your mind —
and with practical tools you can use in everyday life.
Perfect for anyone who wants more energy, less stress, and a different kind of experience.
No prior experience needed. Just curiosity.
📅 June 6 | 3–5 PM
📍 Studio Mā, Oslo
💛 Limited spots available
🎟 Price: 450 NOK
Reserve your spot:
https://erlynee-reinton.hoopla.no/event/2076787660
No experience required — just an open mind