Many have been drawn here after watching laughter yoga on NRK.
And yes – it might look a little strange. Until you try it yourself.
My name is Erlynee, and I lead laughter yoga – a simple, effective form of exercise that gives more energy, lower stress, and better interaction.

We laugh on purpose, through eye contact and childlike playfulness.
No jokes. No humor. No achievement.

And here's the funny thing: The body can't distinguish between real and "fake" laughter.
Therefore, you get the same psychological health benefits – regardless. Science is actually completely on our side here.

This is what I call